Hi, my name is Elton. I teach the All-1 Yoga classes.
I am from California. I started doing yoga there when I was in junior high school, about 40 years ago. Back then, there was only Hatha Yoga. My first teacher was from India. Balancing rest and activity were very important in his classes.
In the All-1 Yoga class we stretch, twist, bend, rest, breathe, build strength and muscle tone, and work on balance. In the classes there are students from 19 to 72 years old. Yoga really is for every body, and for all ages.
I first came to Japan in 1994. Besides teaching yoga, I also teach English. At other times, I have been a businessman, manager, salesman, camp leader, carpenter, painter, cook, baker, and a few other things. I was also in a movie here in Japan, Dakishimetai.